23 July 2012

Quick Breakfast: Banana, Coffee & Cacao Nib Smoothie



The Mister and I had a pretty rough morning today. First off, it's a Monday. That's always extra hard for us since Sundays (our only full family day in the week!) always seems to go by way too fast. Second, our Little Baby has been having problems sleeping through the night again. He's just discovered rolling over so he would roll over from his back to his tummy in his sleep and wake up shocked and frustrated! It's pretty funny, really! Aaand, he's teething. So, ya. It's been... fun. And this morning, we had to be up at 6AM (!!!) to bring the Little Baby to a skin specialist to have his darn stubborn rashes checked. So needless to say, we are both trying to stay functional today with just a couple of hours of sleep. Yay.

Oh and I know I said we HAD to be up at 6AM, but I think we hit the snooze button too many times today and ended up with hardly enough time for some much-needed breakfast before we had to go. So, smoothie it is for breakfast then!

You see, I love having smoothies for breakfast. Especially on mornings like this when there's just enough time to blend and gulp down a meal before you have to get out and face the day! The thing is, I love my coffee, too. Especially after having moved to the Pacific Northwest where mornings are always (well, ALMOST always) gray and chilly, I NEED to have my hot cup of joe! So every morning, it is always a battle between having a smoothie or having a "real" breakfast for the sake of having it with coffee. And this is where my current favorite breakfast smoothie comes in to save the day!

Banana, Coffee & Cacao Nib Smoothie

1 frozen banana
2 tbsp cacao nibs
1/4 cup brewed coffee
1 cup soy milk
1 tbsp wheatgerm
1 tbsp ground flaxseed
a drizzle of raw wild honey or agave syrup

Put everything into a blender, blend and serve!

Quick tip: Whenever I brew a pot of coffee in the morning, I always brew a couple extra cups for either iced coffee for that afternoon or for this coffee smoothie the next day! I find that brewing my coffee extra strong by putting a tablespoon more of ground coffee per cup makes this smoothie or iced coffee still pretty strong even with all the extra stuff! Just pop into the fridge after coffee has cooled down and use when ready.

even better in my pretty to-go mug! ;)


With the flaxseed and wheatgerm, this keeps us feeling pretty full for hours and gives us a good kickstart for the day and with the superpower combination of coffee and cacao, this really never fails to perk us up and has even managed to make today's potentially dreary morning into a pretty good morning!

Happy Monday and enjoy the rest of the week, folks! ;-)


Love, light and blessings,
Earthbound Faerie


1 comment:

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